Rejoice and be glad in it

Day 106 to Fall into Better Habits

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Today is a special day so, let us rejoice and be glad in it.

Whether that’s a happy holiday get-together or a challenging life stage. Simply rejoice because today is a special day.

Here’s what I mean…check it out in today’s Baby Step.

(#Christmas star) Image created by Deb Plotkin

BABY STEP

Let’s make a conscious decision to REJOICE today.

RE=again

JOICE=joy

Joy again. I like that.

Let’s bring more joy TODAY…into our own lives and into the lives of those we love, as well as everyone we come in contact with. Not in a way that depletes us (or our bank accounts!) but rather in an abundant, easy, effortless way.

Just like I always say during Qigong, when joy wells up inside of us we can’t contain it so it naturally flows out from us and floods everyone around us.

And isn’t that a lovely way to live?

“Today’s” Baby Step, is twofold.

• One – remember that every day is today (#mind blown).

• Two – write down these four words and rejoice in repeating them daily:

Today, anything is possible.

So…what’ll it be?

PS We began this series in September of 2023. You haven’t missed out! Find the tips and techniques used in this series, plus bonus material, in a downloadable format where you can track your progress. Find out more about it HERE.