Qigong has been around for centuries. Why not check out the benefits of ancient wisdom?

”Just as a massage takes care of aches and pains for your body, one of Deb's classes does this for your spirit. Her affirmations always draw out the Qi in Qigong.” -C.N.

I'm Deb and my intention is to introduce you to a new way of taking care of yourself through a consistent Qigong practice.

What IS Qigong?

Well, my version is this...

Together, we'll breathe deeply, move mindfully, think clearly and speak kindly to ourselves as we connect blissfully to the Divine source within us all. You'll soon realize that consistent practice will enable you to begin the journey of self-care, self-awareness and self-love.

One of my long-time students explains it this way: "The list of benefits for Qigong is endless!" - T.W.

By practicing for as little as one hour each week, here is what Qigong can potentially do for you:

• relieve pain

• aid in flexibility

• strengthen breathing

• improve balance

• reduce stress

• promote inner peace

• support the immune system

• focus the mind

• enhance your mood

• achieve well-being

• and so much more!

Here's what people are saying about Qi Tree Qigong:

"When I am struggling, I hear your voice and your words in my head...they are always positive. You have made the most INCREDIBLE difference. This Divine connection with you has been life-changing and life-saving. I am eternally grateful for your impact on my life." -S.K.

"I wanted to say thank you! I appreciate you more than I can express. I am listening to your Divine meditations from YouTube as I'm cooking now!" -K.V.

Soon you'll be singing the praises of Qigong, too!