The place to be to raise your Qi. Start HERE.
Think your mind is too chaotic to focus?
Think again.
"I'm trying to get this meditating thing down and it's certainly not easy to quiet a chaotic mind, but your voice seems to make it a little easier!" -K.Q.
YOU TUBE
If you can't sit still...
If you have a billion thoughts floating through your head...
If you typically have at least a dozen tabs open at once - on your laptop and in your brain...
Then you're in the right place.
BLOG
The smallest step now can make the biggest difference later.
Pick ONE thing.
Try the thing (#Baby Steps).
Choose another thing.
Sign up.
Read the message.
Say the affirmation.
Feel the vibe.
Enjoy the day.
AFFIRMATIONS
Then, if you want something a little more woo-woo, explore here:
CHAKRA CLEARING 101
Feeling...stuck? overwhelmed? foggy? like you're running in circles? unsure of what to do next?
Your Chakras could be blocked. Fear not! I've got you covered with lots of ways to get you unstuck.
Follow me to Chakra Central...
FULL MOON MEDITATIONS
Vibe with the amazing energy of the Full Moon and harness the mystical power only Luna can offer.
Ready to manifest the bleep out of your life?
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QIGONG
Breathe deeply, move mindfully, slow down your thoughts, say kind things to yourself.
That's the Qigong I teach. Want to join me?
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MERCURY RETROGRADE HQ
When you feel like "What the hell???" more than usual, then we're probably in the midst of Mercury gone retro.
But just because Mercury gets a little wonky doesn't mean you have to. Access my all-you-need-to-know-when-you-need-to-know-it MR Headquarters.
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STORM CENTER
Don't get caught up in the media hysteria! Calmly prep everything you need. Then get ready by practicing stress-relieving techniques before the storm heads your way.
Then you'll feel prepared instead of scared.
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