Total Solar Eclipse Meditation

This meditation is timeless. May it be of benefit to you no matter when you watch it. It's all about the VIBE, not the timing.

With the magical cosmic event of the total Solar Eclipse, take this time to embrace your dark side so you can fully step into your light.

Love yourself in totality…

all the successes and all the failures

all the joy and all the sorrow

all the well-being and all the pain

Because, as you know, we must accept the dark so that we may appreciate the light.

And to access that light, all we need remember is that we are solar-powered. We are literally powered by our Solar Plexus…the seat of our Soul.

Ready to vibe together? Then let’s begin…

(#we are solar-powered) Image created by Deb Plotkin

Video Transcript:

So, tonight we have been talking about the upcoming solar eclipse. And instead of dwelling on the darkness, we know the darkness is only temporary, so we are acknowledging and stepping into the light within us instead and allowing that light to energize us and to radiate out to everyone around us. So if you are willing to play along, let's just get really comfortable in our seats and our feet are firmly planted on Mother Earth. Our palms are open on our lap. And, take a nice deep breath in. Now as you exhale, close your eyes and drop your shoulders down.

I want you to feel yourself very safe, very secure, very much comforted and in a very good space.

And I want you to imagine that you are surrounded, completely surrounded by golden light.

You see nothing else. There's nothing else within your vision or your peripheral. There's nothing else. Every direction you turn, it is only golden light. But it doesn't make you feel uncomfortable. It makes you feel good. Somehow, you feel extremely connected to this light. And even though you can't see anything that's familiar, you can't notice anything in the distance, you realize that's okay. Because the light makes you feel amazing. It gives you a sense of confidence, a sense of well-being, a sense of comfort, a sense that you belong in this space at this time right now.

And you cannot even imagine being anyplace else right now because you feel so connected to this golden light all around you.

And then you look down and you realize you're not even able to see your hands or your feet because the light is permeating everything. It is so brilliant and so bright that even if you close your eyes, you can still see it. You can still feel it penetrating your skin. You feel it moving through you. You feel it moving all around you. It's like liquid sunlight. It's moving. It's glowing. It's infusing you with this beautiful, amazing energy. You feel revitalized, renewed. You feel like this is a new beginning for you. You feel like anything is possible. You can do absolutely anything you choose.

You feel like you are in the mode of manifesting the life of your dreams.

You feel so at ease, so comfortable here. It's like second nature. It feels like coming home. And the more you sit there and the more you relax into this energy, it suddenly dawns on you that you are home. This is where you belong. Because this light is you.

You are the light. You are the source. You are the Divine being. You are this beautiful connection to Life itself and to everything else around you…all energy everywhere.

You feel so much of this energy pulsating through your veins, you feel it all around you. You are consumed by this energy. And yet, it feels so light to you. It feels so amazing. It feels like love. And you realize that you are the Light and the Love at all times. You have transcended your physical body, your physical being, and you are Divine. And with this light flowing through you and flowing out all around you, you are attracting to yourself more like more experiences, other people on this same wavelength, and most of all, everything you desire. Because that is the wavelength upon which they live. And you are connecting with them effortlessly with tremendous ease. Because everything comes easily to you when you feel this way.

There's never any strain or effort or anything dark or heavy. You are free from burden. You feel weightless. You are lighter than a feather. And it is the most amazing, uplifting, beautiful feeling you have ever experienced. Being the light. Being the vibration. Being the wavelength. Being the Divine. Knowing your source. Knowing your power. Knowing that this is who you are.

And feeling this immense sense of contentment and joy and love, you breathe that in. And as you exhale, you feel the light flowing out even further. Your heart is continuing to open…so much love pouring out of you right now. And knowing that this is available to you always: To love yourself. To love who you are. And to love what you are able to give freely to others. To be unconditional with your love. To give it without boundaries, without condition and without regret.

Now, as you sit here and as you feel this energy moving through you, you are so happy and you know anything is possible for you. And with that sense of self, love and confidence within you, you feel yourself coming back to this moment. You feel yourself seated on this chair. You feel your feet touching the Earth. You wiggle your fingers and your toes. You take a deep breath in and as you exhale, you drop your shoulders down. And as you do all these things that we've done thousands of times before, somehow it feels different. You feel different. Because even though you're in your physical body, and even though when you leave here, you'll go back to the same life you had, you feel differently. You think differently. And you know different things now. You know what you're capable of. You know who you are. And you feel continue to feel this energy running through your body…knowing that it is only a breath away.

Let's breathe it in again. As you exhale, you drop your shoulders down feeling amazing, feeling connected, and yet feeling grounded. Bringing yourself back to this moment. Back to the present. So that when you leave here tonight, you can go home and you can think about all the magical manifestations on their way to you. And as you do, you put a great big smile on your face and have gratitude for all you've been given – knowing something even more amazing is on its way to you right now and you just can't wait for it to show up. And as you feel this way as you leave here tonight, remember to have a most magical week.

Namaste.

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