Snow Full Moon Meditation

This meditation is timeless. May it be of benefit to you no matter when you watch it. It's all about the VIBE, not the timing.

Snow is like a white blanket over the Earth, covering her in pristine beauty. The light reflects off the snow reminding us to shine light on what needs to be changed in order for us to grow and expand so we can prepare for a magical manifestation.

The full Snow Moon holds potent energy, and it’s prompting us to take meaningful action to make our lives even better. And, its energy also contains the message to move forward with intention rather than speed. Take baby steps to get to where we’re going with the least amount of effort. Doing so will pave the way for us to usher in Springtime, and to prepare for the massive growth period that season brings.

This last full moon of winter will help us shake off the dust of hibernation so we can clear a path to better results.

So, let’s glisten, sparkle and shine as we ease into the full Snow Moon to do that right now…

(#glisten like the snow) Image created by Deb Plotkin

Video Transcript:

Welcome back to another 10-minute meditation. I hope this finds you well in Body, Mind and Spirit. As always, together we will embrace the power, the wisdom and the guidance that the full moon brings.

Tonight is the last full moon of Winter in 2024. This is known as the Snow Moon and it’s a gentle way to allow ourselves the opportunity to manifest in a meaningful and magical way.

The snow reminds us of pristine beauty and remains untouched until we step into it…much like our dreams. Our dreams lay waiting for us to step into them so we can take Divinely guided action and make them come true.

The last of the snow of this season is also a reminder that warmer weather will soon be on the way. By embracing this time of silence and restoration, we are preparing for the coming of Spring. We are preparing our bodies and our minds for growth and renewal and abundance.

With the moon’s help, the snow glistens, sparkles and shines.

So, with all this light guiding us, let’s ease into the full Snow Moon to manifest some magic.

Right now, find a quiet place to relax where you can be free from responsibility and remain undisturbed for our time together.

Close your eyes. Take a deep breath in and let it out very slowly as you feel yourself coming into this present moment. Inhale and hold it for a moment as you collect everything that’s been holding you back. Then, on the exhale, think about how you are letting all of that go and giving it over to Mother Earth so you can tap into her pure, positive energy instead. Take another deep, deep breath in and as you exhale, drop your shoulders down. And, as you do, imagine all the stress, all the worry, all the anxiety, all the pain, all the obstacles, all the fear running down your arms and out of your body. Surrendering all your troubles to the brilliant full moon.

Now that you feel at ease, your mind begins to relax. With your eyes closed, let’s use our mind’s eye instead to take a journey together for a little while…

Picture yourself deep in a beautiful forest. You are surrounded by tall trees with lustrous branches, heavy with snow. Though it’s cold outside, you feel warm and cozy as you sit by a fire with the starry sky as your canopy. Taking in a deep gulp of cold fresh air, you begin to focus on the beauty surrounding you.

You see the trees forming a protective barrier around you, keeping you safe from the wind. You reach out and touch the bark of a nearby oak tree nestled among very tall pines. You feel its ruggedness on the outside. Then, pausing for a moment with your hand on the oak tree’s trunk, you feel the vibration within the tree. The longer you keep your hand connected to it, the more you feel yourself synch up with that wonderfully revitalizing energy. It’s the energy of potential and possibility.

It’s the energy laying dormant and waiting patiently for the time when new life will begin.

You look to your left at a pine tree. You notice how each branch twinkles in the light from above. You see the magical powder gently fall to the ground as a squirrel scampers across its sturdy branches. You laugh as the animal shakes his coat and retreats to the safety of a nearby hidden nest.

Looking up further, you watch as the trees sway in harmony with a gust of wind. It looks to you as though they are dancing to music only they can hear. Further up you admire the stars putting on a show for all to see. Finally, you tilt your head back until you see the fullness of the Snow Moon.

You close your eyes as you drink in its beauty and light. You feel the moonlight on your face and you smile. You are so happy, so content to be in this place at this time. You feel empowered by the grace and elegance the full moon seems to emit. You soak it up and take it all in. For a moment, you hear the Snow Moon whisper a message to you. It’s saying:

“Go slowly. Be mindful. Do great things that only you can do.”

Again, you smile. You feel the confidence that comes with knowing what you are meant to do and who you are in this world. It’s comforting to fully understand how important you are, how meaningful you are, how loved and appreciated you are.

With a full heart and an open mind, you feel yourself leaving this magical place and coming back to the present moment. You take a deep breath in. And, as you exhale, you feel the surface beneath you. You feel your feet on the floor as you ground yourself to Mother Earth once again. With another deep breath in, you wiggle your fingers and your toes. And, with this exhale, you fully embrace the present moment.

With a smile on your face, and endless possibilities waiting for you, you open your eyes and enjoy a most magical experience.

Namaste.

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