SAY what you mean

If you’ve ever uttered these words, “I didn’t mean to say that!” Then I have a very simple solution for you…

SAY WHAT YOU MEAN

Let’s take a look at how we can become master communicators by opening the Throat Chakra using today’s Baby Step.

(#what did you say???) Image created by Deb Plotkin

THE CHAKRA

The THROAT CHAKRA is our communication center. It’s where our words are put out into the world. It’s the hub where conversations meet – both the speaking and the listening parts.

Your throat not only expresses thoughts and emotions using words (#vocal cords), it also does something even more important. Your throat emits sound.

Sound is a vibration that continues to travel long after the words have been spoken.

• Vibration is how we communicate with the Universe

• Vibration is how we tell it what we desire

• Vibration is what we attract to ourselves

So, if your vibe is no bueno then guess what kind of circumstances will show up in your life? But, let’s nip that in the bud with today’s Baby Step, shall we?

BABY STEP

Remember what I said at the beginning of this blog post?

How many times have you said something you did not mean? How many times have you said things you didn’t mean about yourself?

You’ve said certain things so many times, it’s as though your mouth is on autopilot. For example, how often do you utter phrases like…

• “I’m no good at that.”

• “I’m such a klutz!”

• “I’ll never be ready for ______.”

• “I’m too old/stubborn/tired to change.”

Your Throat Chakra is blasting that message out like the Bat signal.

Is that how you want to be seen? To be heard? To be known? Then might I suggest a little Baby Step message to broadcast instead?

The next time you say something less than flattering about yourself (or, better yet, before you actually say it), open your mouth and say instead…

Wait a minute! THAT’S NOT TRUE!!!

Put those six words on repeat and watch how your life improves. How will you know? Take note as your circumstances begin to shift…slowly, consistently, positively.

Not only will you feel better, but you’ll also begin saying what you mean. And that will help you become a master communicator with everyone you know and everyone you meet. Then, before you know it, you’ll be sharing your success stories instead. In fact, tell me yours HERE :)

CHAKRA CLEARING

I CLEAR MY THROAT CHAKRA – at the level of my BODY – so I can say what I mean and speak into existence all the wonderful, amazing, beautiful, enjoyable experiences that sustain my eternal peace, that add to my everlasting love and that fuel my endless joy. And so it is :)