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MIND your own business
Shake up your ROOT chakra at your MIND level
SHAKE UP YOUR CHAKRAS
Debra Plotkin
6/11/20251 min read
Want to know the true path to peace? Then do this…
MIND your own business!!!
In other words, be MINDful only of what’s going on within Y-O-U right now. Not focused on the outside world. Not focused on the past or the future. Not focused on the lives of the real housewives of whatever city they are currently in.
Just me, myself and I. Let’s take a closer look at this, shall we? Read on for a helpful Baby Step.
(#MIND your Self) Image created by Deb Plotkin
BABY STEP
Since the ROOT Chakra is all about realizing your own identity, there’s no better way to do that than to MIND your own business.
Grab your super Chakra scan journal and MIND your business using this Baby Step:
MIND what you’re thinking most of the time.
MIND the memories that keep popping up.
MIND the people whom you are always trying to change.
MIND the pain you’re trying to push through.
Why do this? Because there is only one way to accurately track your progress. Write it down!
And, while you’re at it. Write down my mind-clearing affirmation below.
CHAKRA CLEARING
I CLEAR MY ROOT CHAKRA – at the level of my MIND – so it can safely guide me through all the thoughts, memories, experiences, habits and beliefs I have accumulated over the years. I love how I feel very much at peace as I let it all go. And so it is :)
