Let your SUN shine

This is a 4-part mini-series about my 4 E’s Method spotlighting the Solar Plexus Chakra. All Shake Up Your Chakra posts can be found HERE.

Welcome to your great and all-powerful SOLAR PLEXUS Chakra! But, unlike the Wizard of Oz, this is the real deal. And this is the first step to realizing it:

Let your SUN shine!

Learn how your Solar Plexus can help you shine on with my energy-boosting method in today’s Baby Step (along with the rest of the posts in this mini-series), and soon you’ll be as brilliant as our greatest source of Light and Life itself.

(#all powerful) Image created by Deb Plotkin

THE CHAKRA

The Solar Plexus Chakra is literally your Sun Center.

Let’s break it down, dictionary style:

• Solar = related to, and of, the sun

• Plexus = an interwoven combination of elements working together in a system

• Chakra = one of seven centers of spiritual energy in the human body

And since the sun is super strong, we can tap into that power, too.

The Solar Plexus is the hub of your Being. The seat of your Soul. The place where your Spirit, your gut instinct and your will to survive dwell.

THE METHOD

I believe to keep our energy high, there should be at least ONE thing in our lives that meets my 4 E's Method (#for ease…get it??) Baby Step criteria:

1. It certainly ought to be Easy. (PART ONE)

2. It consistently ought to be Effortless. (PART TWO)

3. It most definitely ought to be Enjoyable. (PART THREE)

4. And, it 100% ought to be Enduring. (PART FOUR)

You see, when you have something like that in your life, then the yucky moments seem more bearable. This “one thing” should be something that checks off one or more of the following:

Brings you comfort

Provides a sense of well-being

Makes you feel warm and cozy

Fills your entire being with joy

Sets your Soul ablaze with passion and purpose

4 E'S METHOD - PART ONE

EASY

First, ask yourself this:

• What is the ONE thing in my life that lights up my body, my brain, my heart and my Soul all at the same time?

Next, realize this:

• This ONE THING is most likely something you already do a lot of the time.

• This ONE THING is most often small and simple.

• This ONE THING has probably been around a long time (undoubtedly variations of it since childhood).

BABY STEP

Grab a journal or notebook and take this Baby Step right now:

What's that ONE easy-peasy thing for you?

Perhaps this ONE THING HERE can get you going in the right direction :)

CHAKRA CLEARING

I CLEAR MY SOLAR PLEXUS CHAKRA – at the level of my BODY – so I can consistently focus on one thing at a time to achieve continual success and maximum joy with tremendous ease. And so it is :)