Leap Year Meditation

This meditation is timeless. May it be of benefit to you no matter when you watch it. It's all about the VIBE, not the timing.

In this year of 366 days, decide to do this:

Leap without limits.

Expect there to be problems, obstacles, setbacks and disappointments. And, most definitely, expect that things will go sideways.

But the one thing to expect most of all is an amazing outcome.

(#just leap!) Image created by Deb Plotkin

Video Transcript:

Right now, find a quiet place to relax where you can be free from responsibility and remain undisturbed for our time together.

So, tonight we've been talking about our series and transformation and we've also been talking about leaping into whatever it is that we want to experience, that we want to attract into our lives. So let's work a little bit more with that.

Get comfortable where you are. Your feet flat on the ground and I want you to just have your palms open up on your thighs. This way you're in receiving mode because you're ready to accept everything in from the Universe. We'll take a nice deep breath in. As you exhale, just drop your shoulders down. And if you're willing, close your eyes. And just for this little while together, let's use our mind's eye to take us on a journey together through transformation and being able to open up to receive all the wonderful things that the Universe has in store for us.

So I'd like you to see yourself - to imagine yourself - in this space that is very open. And it is filled with light. When you look up there is this beautiful, brilliant light from above and it is just shining down on you…not in a way that causes you to be excessively warm, but in a way that warms you from within. Where you feel safe and secure and you feel comfortable.

You feel connected. You feel loved.

You feel that you are open in this space, vulnerable in a good way by being open to new opportunities. In fact, you're very excited to see what is to come.

And this light has a very distinct vibration. And what it is doing now is it is allowing you to sync up with its vibration. So I want you to feel yourself vibing with this energy. I want you to see yourself aligned with it, centered with it. And I want you to feel this sense of connection, where you are connected to this light. Connected to this energy, this wavelength on which it's vibrating. Feel yourself connected to that. And as you do, I want you to feel yourself beginning to open up. To embrace experiences that you had never considered before. I want you to feel as though your mind is unfolding, that it is opening up to receive messages that are coming to it from all around: from the Universe, from Nature, from Mother Earth, from the Divine. That your mind is receptive, that it is receiving Divine ideas in order for you to take Divine action.

And you will know that it is Divine action because you will understand that it is the right thing to do in that moment.

And I want you to feel your heart opening up as well - giving you the opportunity to embrace love in the most unconditional and pure way. That the love you give is free from expectation. No matter how much you give, you absolutely, positively know that it will come back to you many times over. Not necessarily from the one for whom you are giving the love, but the Universe will bring it back to you. The Universe will send you people and all beings, send everything to you that you need. So you feel fulfilled and loved and comforted and understood.

So that you feel a sense of connection to your heart and your heart tells you the truth because your heart tells you when it feels right.

And that is how you will know the messages are coming through to your heart. And then you feel your solar plexus open up. And it is allowing your inner light to connect with this Divine light from above, and it is this beautiful stream of light from the Universe and from within you all at once. It is as though you are in this magical tube where the energy is flowing up and flowing back down. You feel everything inside you tingling with this energy. You feel so connected to it. You feel so connected to your Soul. Because your Soul leads you where you need to go.

And now that you are open to it, you trust that your gut instinct never lies to you, and that you know - beyond the shadow of a doubt - when something seems right to you.

That is when you take Divine action. And now you feel that your mind and your heart and your Soul are all connected in this beautiful, wonderful human body that you have. And all the sensations and all the experiences and all the memories you hold and the resources you have at your fingertips and the experience and all the things you've learned, all the relationships you've had, all the emotions you've felt, and all the thoughts you've had in your brain - all of that - comes together in this moment, and it forms a pinpoint of light. And you focus that pinpoint of light on that version of yourself that you see in your mind's eye. That beautiful, wonderful, confident, strong, courageous, creative, loving, healthy, prosperous, successful, happy version of yourself. And this light shines upon it and you see yourself very clearly as that future version of yourself. And all at once, your mind, your heart and your Soul connect to remind you of this:

That version of yourself is already you. You are that version of yourself. You are the person you desire to be.

And now that everything is open - that everything has been cleared out - you are willing, you are allowing yourself to step into that version. You're taking the leap of faith knowing that everything you desire will show up at exactly the right time, at exactly the right moment, in exactly the right way. Because you know you are already that person. You are strong and powerful and capable and able. And you have done amazing things in your life. And even more amazing things will show up for you. You have survived and you have thrived. And all of those experiences - whether or not you liked them at the time - they have led you to this moment. To be this version of yourself. To step into whatever it is that you desire to accomplish.

You feel this in your bones, you know it is true. You know it is right and you promise yourself at this moment to begin to take all those actions, all those baby steps, to bring this reality even closer to you. When you feel inspired, you take action. When you need to, you take a leap. Another time you take a tiny baby step. But whatever it is, you continually move forward. You continually take the necessary steps to become an even better version of yourself than you are right now. Because you're perfect just the way you are. There are things you'll want, and that's never going to change, but this pinpoint of light is showing you this is who you are. Accept it. Embrace it. Love it. And confidently, proudly, delightfully step into it. And as you do, you see this light expand out into a spotlight. And there you stand. And you feel nd you know that even more awesome opportunities will show up for you. And you're ready. Ready to embrace it all, ready to become it all. Ready to allow yourself to feel worthy of it because you are. And no matter how long it takes or what you need to do, you realize this:

You are worth the effort.

And knowing this and feeling this and believing this and allowing this into your life, you feel yourself come back to this space. You feel your feet on the floor, your hands on your legs. You take a deep breath in and as you exhale, you drop your shoulders down and allow yourself to relax into this version of yourself. You're new. You're better. You're different. You’re a different version of yourself now than when you walked in the door tonight. You're a different person. That person is going to get better and better and better every single day. So you wiggle your fingers and your toes. Feel yourself coming back to this moment. Knowing that anything is possible and ready to take that first step tonight. To take that leap of faith into whatever it is you desire. That when you leave here - when you leave this space - that you know Divine messages, Divine signs will show up for you. Embracing them and being open to them. And having magical manifestations. That is my wish for you.

So take a deep breath in and as you exhale, drop your shoulders down. And when you're ready, open your eyes and have a most magical week.

Namaste.

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