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Honor your HEART
Shake up your ROOT chakra at your HEART level
SHAKE UP YOUR CHAKRAS
Debra Plotkin
6/18/20252 min read
If you want to feel awesome, stress less, clear out the fog in your brain, improve your relationships and amp up your health, then this is the best advice I can offer you…
HONOR YOUR HEART
Find out how I did that and how you can do it, too, with today’s simple Baby Step.
(#You’re all HEART) Image created by Deb Plotkin
BABY STEP
The word HEAR is contained in the word HEART so I’m going to suggest you listen to this wonderful advisor more often. Your heart knows your ROOTS so it reminds you about how you felt back then only to guide you to feel even better in the present moment.
Your heart’s intention is not to ruminate about “then,” instead it’s encouraging you to anticipate “when.”
You’re not alone if you’re not fully present with your heart. I’ve been there, too. In fact, years ago when I was writing a book, I couldn’t decide on the cover art. A wonderful friend of mine suggested a logo containing a heart. He said, “That’s you, Deb. You’re all heart.”
To me, that’s one of the nicest things you can say to someone. That they are all HEART.
So, in keeping with this wonderful memory, let’s tune into our HEART vibe. Go grab your super Chakra scan journal and honor your heart today using this Baby Step:
Relax in a quiet moment (early a.m. or right before bed is usually a good place to start).
Take a few deep breaths.
Write this on a clean journal page: How can I honor my heart in a way that I enjoy?
Then wait for a reply. You may not get one right away, but don’t give up! An answer will bubble up, most likely when you least expect it. For me, it happens when I’m walking in Nature or taking a shower or washing the dishes. It happens this way because you’re not focused on finding a solution. You’re calm and focused in the moment – you know, the place where all awesome things happen.
When it arrives, jot down the answer in your journal. Then dog-ear the page so the next time you start to wonder if you’re making the right decision or if you’re approaching a situation in the most loving way, you’ll have some heart-felt guidance.
And you’ll know it’s the right advice because you’ll feel it right in the center of your chest where you’re all HEART.
CHAKRA CLEARING
I CLEAR MY ROOT CHAKRA so my HEART is wide open and overflowing with love. I hear what it has to say so I live my life in the most radiant, the most loving, the most fun, the most unconditional, the most heartfelt way. And so it is :)
