Give thanks for your blessings with this Harvest Moon Meditation

WATCH THE MEDITATION VIDEO HERE

READ THE BLOG POST HERE

If you are watching this later in the year, the Harvest Moon may have passed by, yet her message is true and her magic is always available to you. So listen in and bask in the potent vibes of Bella Luna. Because you found your way to this message at exactly the moment you needed to find it.

So, here we are on the eve of the fullness of the last Super Moon of 2023 and it is the Harvest Moon. This is a time to reflect upon what we’ve been reaping because this is dependent upon what we are currently sowing, what we are attracting into our lives.

So, the question is this: Are you satisfied with your current circumstances?

If you are, then use this meditation as an opportunity to reflect on the bounty of your harvest. If you are not as satisfied as you’d like to be then allow this meditation to turn your focus in a different direction, a direction toward abundance, a direction toward love, a direction toward peace, a direction toward gratitude. Because gratitude attracts more of what you are grateful for. So give thanks for all the things in your life that you enjoy and, without any expectation whatsoever, you’ll be amazed as more and more of those things flows easily and effortlessly into your life.

So…find yourself a place that’s comfortable for you to relax undisturbed for these next few minutes. Make sure your attention is not needed elsewhere so you can give yourself this time in this sacred space to be at one with your soul. Because your soul always knows exactly what you need.

Let's take a nice deep breath in and as you exhale relax into this moment. Find yourself grounded in this space. Take another deep breath in and let it out easily and slowly as you allow your body to relax, your mind to be at ease and your heart to be wide open. One more deep, deep breath in then drop your shoulders down as you completely let go.

If you’re willing, close your eyes. And the moment you do, you feel at one with the darkness that surrounds you. It gives you a sense of comfort, a sense of security. And as you relax into the emptiness of space, you use your mind’s eye to navigate your surroundings.

You look to your right and you see a shower of stars…wish upon wish upon wish waiting to come true for you. They fall continually through the space beside you to remind you of the abundance of life. There is always more available to you in any moment and there is always more to come.

You look to your left and see the planets swirling through the darkness, each in its own rhythm, each on its own path. You see the beauty within the chaos and realize everything has a purpose. And everything has a time and a place. You are reminded to stay on your course, to make adjustments as you go and to allow all others to do the same. Each co-existing with the other without interference, without disruption.

You look below and you see a large black hole. You are a safe distance from it, but even from this vantage point, you see that the black hole attracts to itself everything in its path. It’s continually bringing in more and more of everything around it. And you notice that the more it takes in, the darker the hole becomes, the more dense it becomes. And even from so far away, you can feel the density of it. It feels so heavy, so weighted down. Then all at once, you realize the black hole symbolizes your relationships. You realize how easy it is to get drawn to conflict and drama. This swirling black mass is a reminder for you to remain in the light, for you to see the light, to feel the light, to be the light. And, immediately, you feel a sense of relief because you are no longer holding onto what you no longer need.

You feel yourself floating upward as you gaze upon the most soothing, serene, mesmerizing sight you’ve ever seen. The Harvest Moon is there slightly above you bursting with light and you pause to close your eyes and bask in its beauty. You feel filled with life. You feel so much peace. You feel so much contentment. And your ears are filled with the soft, subtle sound of music…a melody so gentle and so calming you could drift off to sleep. But you don’t because the light is so powerful it draws you closer and closer until you are completely filled with it. Every cell of your being is tingly with the sensation of its steady vibration. You feel it pulsating through you.

And, all at once, you begin to recognize the music as your own beautiful energy swirling throughout your body. You then realize the steady vibration you feel is actually your own heartbeat. You are at one with the Moon Goddess…infused with her energy, her confidence, her purity, her serenity, her beauty. You are at one with the Universe. You are at one with all beings. You are at one with the Divine Source of Love & Light that dwells within you. You are. There’s nothing else to do. No thought. No emotion. No sensation. Just being. Just experiencing a sense of aliveness you’ve never known before.

Then softly, gently, the Moon extends a beam from its surface and lovingly cradles you as you are lowered down, down, down back to the physical realm. Back to your sacred space and the surface upon which you are seated. You feel yourself connected to the solid surface of the Earth and yet you are still connected to the delicate light of the Moon. It’s a magical sensation.

You take a deep breath in and notice the moonlight entering your lungs. Then as you exhale slowly, you watch as that same light is released into the atmosphere. With each breath, it’s the same pattern…light in and light out. You make a promise to yourself to remember this moment, to remember the beauty of the light, to remember the effortless way in which you extend this light to everyone around you just as the Moon extended it to you.

Take another deep breath in and as you exhale you feel yourself fully back in your body. Your breathing is relaxed and steady. Your mind is at ease. Your heart is at peace. Your soul is lit from within. And with a deep sense of fulfillment, you smile because you know you have released everything holding you back…the old, outdated beliefs have floated away, the toxic emotions have melted away, the repetitive thoughts have disappeared. Because you know they no longer serve you. Instead, you are filled with light because the light represents limitless possibilities. The light is the placeholder for the most amazing experiences on their way to you.

You are excited for this new journey. You know you are never alone. You know you are abundant. You know you are blessed. You know you can do anything. With this certainty, you gently open your eyes. And, as you look around the space you are in, you feel a sense of gratitude for everything you’ve been given and with anticipation and excitement you know there are so many more blessings and adventures to come. And every time you see the moon, you are reminded of the abundance in your life. So savor the majesty of the Harvest Moon tonight and remember that I wish for you many magical manifestations.

Namaste :)