Embrace the power of the Winter Solstice

Day 102 to Fall into Better Habits

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Embrace the power of the Winter Solstice.

Renew yourself because this is a time of introspection and assessment. It’s the time to look back at all you’ve accomplished thus far (#day 102 of the challenge).

Decide what’s worked for you and do more of that.

Decide what you’d like to change and tweak as you go.

But, most importantly, decide to keep going. Here’s the reason why in today’s Baby Step.

(#renew yourself) Image courtesy of Unsplash

BABY STEP

The Winter Solstice reminds us to renew by taking excellent care of ourselves, and keeping the promises we’ve made to ourselves.

Today’s message is a little guidance for doing that one Baby Step at a time…

Little by little, crap happened.

Little by little, it will be resolved.

Make a plan.

Be consistent.

Track progress.

See it through to the end.

Celebrate success.

Repeat.

I know we all feel a small sense of sadness in every victory because we think our big goal was reached so now it’s over.

Rest assured, that is not true.

Keep going. Keep growing. Keep improving. Keep doing. Keep reminding yourself of this:

The end is not the end.

The end of one thing is just the beginning of another new thing.

Enjoy the journey.

PS Be sure to tune into my YouTube channel tonight for my Winter Solstice meditation.

PS We began this series in September of 2023. You haven’t missed out! Find the tips and techniques used in this series, plus bonus material, in a downloadable format where you can track your progress. Find out more about it HERE.